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1:1 Personal Training
In-person · Ilford
One-on-one coaching at The Gym Group, Pioneer Point. Tailored programming, hands-on technique correction and full accountability — built around your goals, schedule and starting point.
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Women's Coaching · Ilford & Online
Your Body.
Your Strength.
Your Plan.
Bespoke personal training for women in Ilford and online coaching across the UK. Build strength, lose weight, tone up and rebuild confidence — with structure, empathy and real results.
100%
Women only
1:1
Bespoke plans
UK
Online & Ilford
Strength /Fat Loss /Toning /Muscle Gain /Nutrition /Confidence /Mindset /Mobility /Strength /Fat Loss /Toning /Muscle Gain /Nutrition /Confidence /Mindset /Mobility /Strength /Fat Loss /Toning /Muscle Gain /Nutrition /Confidence /Mindset /Mobility /
Meet your coach
I've walked
the path
you're on.
I'm Aurelia Petriman — a women's fitness coach based in Ilford, London. Sport has been part of my life since I was a child, but the real shift came through my own transformation: changing how I train, how I eat, and how I see myself.
That journey is why I coach. I understand what it feels like to start over, to doubt your body, and to want change without knowing where to begin. My coaching combines real empathy with structured, professional training — so the results you build are sustainable, not temporary.
Empathy-led coaching
Goal-specific plans
Women only
Continuous learning
What I offer
Coaching formats
Three ways to train with me — choose the structure that fits your life. Every option is built around women's goals and tailored to you personally.
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Online 1:1 Coaching
Live calls · UK & worldwide
Train with me live over video — perfect form coaching, real-time guidance and a structured plan you can follow from any gym or living room. Wherever you are, you're not training alone.
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Remote App Programming
Fully remote · Gym or home
A fully personalised programme delivered through a dedicated coaching app. Workouts, video demos, progress tracking and weekly check-ins — designed for women training in the gym or at home.
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Weight loss
Toning
Muscle gain
Fitness & health
Confidence building
How coaching works
A method built for women.
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Choose your format
We start with a quick chat on WhatsApp to find the right coaching format for your goal and lifestyle.
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Get a tailored plan
I build a programme around your starting point — strength, fat loss, toning or full transformation.
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Train with structure
Follow clear, progressive sessions — in person in Ilford, live online, or via the coaching app.
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Eat to support results
Practical nutrition guidance built around real food, real life, and what actually fits you.
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Build lasting results
Weekly review, adjust, repeat. Sustainable progress that outlasts the programme itself.
Who this is for
Made for
women
who mean it.
Coaching is open to women with no medical contraindications for exercise. If you're ready to commit, I'm ready to coach you.
- Women who want to lose weight sustainably
- Women looking to tone up and feel confident
- Women ready to build real strength and muscle
- Women improving their fitness and overall health
- Women who want guidance, not guesswork
- Women committed to lasting lifestyle change
Qualifications & trust
Trained. Certified.
Always learning.
UK Fitness Diplomas
Qualified through accredited UK fitness education.
Continuous Learning
Ongoing professional development in training and nutrition.
Serious & Dedicated
A coaching approach grounded in care, structure and standards.
Real transformations
Before / After
Every transformation is built on consistency, structure and patience.
Train with Aurelia
Your next chapter
starts today.
Reach out on WhatsApp or by phone to discuss the right coaching option for you. No forms, no pressure — just a real conversation.
info@aureliafit.comWhere I coach
Ilford. London.
Online — UK wide.
In-person personal training based at The Gym Group, Pioneer Point in Ilford IG1. Online coaching available across London, the UK and beyond.
Studio
The Gym Group, Pioneer Point, Ilford IG1, London
Phone
+44 7917 023510
WhatsApp
Message me directly
Email
info@aureliafit.com