01IN-PERSON
Studio Sessions
The Gym Group · Pioneer Point, Ilford
Train side-by-side with Aurelia. Hands-on form correction, real-time pacing and the focus that only comes from being coached in the room.
- 1:1 attention
- Form correction
- Live pacing
EST · LONDON·ONLINE · UK
Women's coaching — by appointment
Aurelia Petriman · Women's Fitness Coach
Built strong.
Made to last.
Premium 1:1 personal training, online coaching and app-based programming for women in London, Ilford and across the UK. Lose weight, tone up, gain confidence — guided by a coach who has walked the same path.
Women's Coaching✦London · Ilford IG1✦Online · UK✦1:1 Personal Training✦Nutrition Guidance✦By Appointment✦Women's Coaching✦London · Ilford IG1✦Online · UK✦1:1 Personal Training✦Nutrition Guidance✦By Appointment✦
— Meet Aurelia
The coach who has
stood where you stand.
Aurelia Petriman is a women's fitness coach based at The Gym Group Pioneer Point in Ilford, working with clients across London and online throughout the UK.
Her coaching is built on something most programs can't offer: lived experience. Aurelia knows the doubt, the comparison, the slow rebuild of confidence — because she walked through her own transformation before she ever guided anyone else through theirs.
Today she combines that empathy with continuous study of training and nutrition, UK fitness school diplomas, and a lifetime spent in sport — to deliver coaching that is personal, demanding and genuinely kind.
2yr
Coaching
Life
In sport
UK
Diplomas
02 — Services
Coaching, structured around you.
Choose how you train — in person at the studio, live online, or fully remote through your phone.
01
1:1 Personal Training
Face-to-face sessions at The Gym Group Pioneer Point, Ilford. Every rep coached, every detail considered.
02
Online Live Coaching
Train with Aurelia on live video call from your own gym or home — same eyes-on coaching, anywhere in the UK.
03
App-Based Programming
A fully personalised training plan delivered through a premium fitness app, with weekly reviews and adjustments.
04
Nutrition Guidance
Sustainable, women-focused nutrition built around your training, your tastes and your real life.
05
Weight Loss Coaching
A calm, structured approach to fat loss that protects your strength, your energy and your relationship with food.
06
Toning & Strength
Sculpt lean, defined shape with progressive resistance training designed specifically for the female body.
Pricing on request — every plan is built around your goal, schedule and starting point.
03 — The Method
One coach.
Three ways to train.
Same coaching standard, same eye for detail — choose the format that fits your week.
02LIVE ONLINE
Coached on Video
From your gym or home · UK-wide
Set up your phone or laptop and let Aurelia guide every set as if she were beside you — same coaching, no commute.
- Live video call
- Real-time cues
- Flexible schedule
03REMOTE · APP
Programmed for You
Premium fitness app · Train anywhere
A bespoke training plan delivered through a premium fitness app, with video demos, weekly check-ins and a coach who adjusts as you progress.
- Custom programme
- Video demos
- Weekly reviews
Not sure which format fits you? Message Aurelia — she'll guide you.
Ask on WhatsApp04 — Who it's for
For women ready to invest in themselves.
Aurelia coaches women of every starting point, with no medical contraindications to exercise — beginners returning to training, busy professionals and mothers rebuilding strength.
- 01Lose weight sustainably without losing your strength
- 02Tone, sculpt and reshape with intelligent resistance training
- 03Rebuild fitness, energy and long-term health
- 04Find structure, accountability and quiet confidence
05 — Transformations
Real women. Real change.
Two clients. Two journeys. Coached by Aurelia with structured training and sustainable nutrition.
Client A.
14 weeks · Fat loss & tone
Client B.
20 weeks · Strength & confidence
06 — Why Aurelia
Coaching that
actually gets it.
Lived Experience
Aurelia has walked her own transformation. She understands the doubt because she's felt it.
Women-Focused
Programs designed around the female body, hormones, cycle and how women genuinely build strength.
Ongoing Study
Continuous education in training, nutrition and recovery — never a recycled template.
Personalised
No two clients train the same way. Your plan is built around your goal, body and week.
07 — Location
Train in Ilford.
Or anywhere in the UK.
Studio
The Gym Group · Pioneer Point
Ilford IG1, London
Online
Live calls & app coaching
Across the United Kingdom · By appointment
Begin
Your strongest
chapter starts here.
Aurelia coaches a limited number of women at any time. Get in touch to check availability — there's no public form, just a real conversation.
Or email info@aureliafit.com